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Mahnoor is a Registered Psychotherapist with College of Registered Psychotherapists of Ontario. She holds a Masters in Clinical Psychology with an experience of 8 years providing psychotherapy to individuals, couples and families.

Mahnoor uses a person-centred, strengths-based, trauma-informed approach in her therapy 

to form a healthy relationship with the clients she works with. She is also certified in the use of Cognitive Behavioral Therapy (CBT) and applies techniques from Narrative Therapy, Psychoanalysis, Solution-Focused Brief Therapy and more. She strives to create a warm, empathetic, non-judgmental space for her clients to foster growth and independence.  Mahnoor has extensive experience working with clients struggling with depression, anxiety, trauma, grief, OCD, self-esteem, domestic violence, relationship struggles and more.