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🧘‍♂️ Learn to Meditate

  • 21 Days
  • 86 Steps

About

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

You can also join this program via the mobile app. Go to the app

Price

Free

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aks counselling and psychotherapy

Aks Counselling and Psychotherapy

28 Village Centre Pl, Suite 306,

Mississauga, ON L4Z 1V9

info@akstherapy.ca

Phone: 647-291-8045

Fax: 289-819-6555

 

Counsellor and Psychotherapist Mississauga and Ontario offering trauma therapy, CBT, couples therapy, family therapy, and more.

Copyright: Aks Counselling and Psychotherapy Services © 2025

Mississauga - Therapy Near Me
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